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CUHK_CCT00449
2015-03-20
Prospective
2014.131-T
Health and Medical Research Fund
Health and Medical Research Fund
N/A
Aileen Chan
7/F., Esther Lee Building, the Nthersole School of Nursing, CUHK
39434290
aileenchan@cuhk.edu.hk
The Chinese University of Hong Kong
Aileen Chan
7/F., Esther Lee Building, the Nthersole School of Nursing, CUHK
39434290
aileenchan@cuhk.edu.hk
The Chinese University of Hong Kong
Evaluation of the effectiveness of tai chi versus brisk walking in reducing cardiovascular risk factors: A randomized controlled trial
Evaluation of the effectiveness of tai chi versus brisk walking in reducing cardiovascular risk factors
評估太極及步行運動對減少心血管風險因素的效果
Tai chi reduces cardiovascular risk factors
Hong Kong
Yes
2014-03-13
people with cardiovascular risk factors
Other
Exercise
Yang Style 24 forms tai chi
Three months
The tai chi group will receive a tai chi training, which consists of two 60-minute sessions each week for 12 weeks, and self-practice for 30 minutes every day. The walking group will perform brisk walking for 30 minutes every day. The control group will receive their usual care.
Inclusion criteria: Subjects meet at least three but not more than four of the following CVD risk factors that are defined according to the American Heart Association:(3)
1. Males older than 45 years
2. Females older than 55 years or postmenopausal
3. Smoker
4. Systolic blood pressure (SBP) >140 or diastolic blood pressure (DBP) >90 or taking blood pressure medication
5. Fasting cholesterol level > 6.2 mmol/l
6. Have diabetes or taking medicine to control blood sugar
7. Physically inactive (get <30 minutes of physical activity for at least 3 days a week)
8. BMI >25 kg/m2or waist circumference > 90 cm (men) or >80 cm (women)
1. Have developed cardiovascular disease
2. Suffered from severe sensory or cognitive impairment
3. Cannot walk independently
4. Have musculoskeletal disorders or other disabling diseases that may limit the practice of tai chi
5. Have previous training and practicing tai chi within a year prior to the commencement of the study
18
999
Both Male and Female
Interventional
Randomized
Active
Single-blind
Parallel
2015-07-01
246
Not Yet Recruiting
Blood pressure at baseline, 3 months, 6 months and 9 months
body mass index, waist circumference, body fat percentage, fasting blood for cholesterol, triglyceride, and sugar;
Perceived stress level measured by PSS-10, and quality of life measured by SF12v2
2019-07-18
Yes
N/A
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