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CUHK_CCT00449
2015-03-20
Prospective
2014.131-T
Health and Medical Research Fund
Health and Medical Research Fund
N/A
Not Applicable
Aileen Chan
7/F., Esther Lee Building, the Nthersole School of Nursing, CUHK
39434290
aileenchan@cuhk.edu.hk
The Chinese University of Hong Kong
Hong Kong
Aileen Chan
7/F., Esther Lee Building, the Nthersole School of Nursing, CUHK
39434290
aileenchan@cuhk.edu.hk
The Chinese University of Hong Kong
Hong Kong
Evaluation of the effectiveness of tai chi versus brisk walking in reducing cardiovascular risk factors: A randomized controlled trial
Evaluation of the effectiveness of tai chi versus brisk walking in reducing cardiovascular risk factors
評估太極及步行運動對減少心血管風險因素的效果
Tai chi reduces cardiovascular risk factors
Hong Kong
Yes
2014-03-13
Joint CUHK-NTEC Clinical Research Ethics Committee
CRE-2014.131-T
People with cardiovascular risk factors
Other
Exercise
Yang Style 24 forms tai chi
Tai chi training
60-minute sessions, twice a week
Three months
Twice a week for 3 months, self practice for 30 minutes daily
The walking group will perform brisk walking for 30 minutes every day. The control group will receive their usual care.
Brisk walking
30 minutes daily
3 months
30 minutes daily
Inclusion criteria: Subjects have hypertension and meet at least two but not more than three of the following CVD risk factors that are defined according to the American Heart Association:(3)
1. Males older than 45 years
2. Females older than 55 years or postmenopausal
3. Smoker
5. Fasting cholesterol level > 6.2 mmol/l
6. Have diabetes or taking medicine to control blood sugar
7. Physically inactive (get <30 minutes of physical activity for at least 3 days a week)
8. BMI >25 kg/m2or waist circumference > 90 cm (men) or >80 cm (women)
1. Have developed cardiovascular disease
2. Suffered from severe sensory or cognitive impairment
3. Cannot walk independently
4. Have musculoskeletal disorders or other disabling diseases that may limit the practice of tai chi
5. Have previous training and practicing tai chi within a year prior to the commencement of the study
18
999
Both Male and Female
Interventional
Randomized
Coumpter generated random numbers
Active
Single-blind
Investigator/research team
Parallel
0
2015-07-01
246
Complete
Blood pressure at baseline, 3 months, 6 months and 9 months
body mass index, waist circumference, body fat percentage, fasting blood for cholesterol, triglyceride, and sugar;
Perceived stress level measured by PSS-10, and quality of life measured by SF12v2
2019-07-18
ChiCTR-IOR-15006129
2015-03-22
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